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OB2YTD
Ka taea te whakakii i te yoga yoga yoga (esg14024)
Nga waahanga:
1. Te nui rawa āhuatanga kei te tērā Mp3 me Nihokikou kei tino tāutuhia i roto te mata taote kanohi, me te Mamati, whakawhitinga kōrero. oro oro hua me fashion mata kōtaha kei pakaru-pakaru, tēna tino nui Whakahoahoa te tangata hakinakitanga. kanikani. haerenga. etc. whakawātea o te raru o waea te hau.
2. Runga te tahi ringa. ia tino whaki te moemoeā o te tangata hakinakitanga. wā whakatā Fashion, me kaipakihi i roto te matika kaumātua me tutuki te hiahia o pūhou iwi ki whakaahua ā rātau takakau me whakaahua ratou ano. Runga te ētahi atu ringa. matika rongo me oro oro hua hoki mau huatau me hurihuri ake outhwear, me te mata huna kanohi kei a been hoatu kore noa iho mahi. Ia kei a hanga he "kanohi huna kanohi tērā āhei waiata me Korero " me āhei ora whakamahia pēnei a pari tākaro ki kawe iwi a hou Te wheako. .
3. Te papanga kei te hanga o Te kounga-kounga wereweti me puhoi-whakaora pūmahara miro. Ia kei te tōku me pango. tēra whai hua pāturu marama kei te taimāmā me manawapa, me kei te hāneanea ahakoa inā pūnguru i roto raumati.
4. Porohanga hoahoa. māhorahora uru pai ki roto ihu piriti. whakakoi whakamarumaru painga, mea ātaahua taitapa Hangarau, mehemea koe hiahia ki tahitahi te mata taote kanohi, te whakanui reo me hopuoro kei ka taea te huri.
Tuhinga o mua. Te motuhenga Te whakamāramatanga teitei pono pono whakamahi te ina noa nei Nihokikou 5.0 hangarau. Whakariterite me Nihokikou 4.2, ia kei a teitei tuku kakama me tuku kaha to takohara, tēra āhei produce hiranga pono Te kounga. Nihokikou āhei ngāwari tokorua taputapu.
Mahi Tikanga:
1. In te meinga iho ao. pēhi me mau mō 3 hēkona ki huringa kei runga; i roto te kaha runga ao. pēhi me mau mō 3 hēkona ki kāti heke iho.
2. Hei aunoa hono muri ki te mātāmuri Nihokikou rinokupu pūrere i muri kapohia. Mehemea ia kei te te tuatahi Te wa, ia ngākau tomo te e ōrite ana momo me mau Ingarihi reo Nga Whakaputanga.
3. Mauī pātene - Inā takaro oro poto pēhi Tuhinga o mua waiata " me roa pēhi "Rōrahi Raro ".
4. Waenganui pātene-muri teinising takirua me te rinokupu pūrere Nihokikorangi, koe āhei whakamate ia inā takaro oro. Poto pēhi "Peeuse " me poto pēhi "Play ". In te waeatanga ao. poto pēhi "Riro Karanga ", roa pēhi "Whakakahoretia Karanga ", me tere Pāwhiri-rua "Karanga Tata ake ".
Tuhinga o mua. Tika pātene - Inā takaro oro poto pēhi "Whai muri Waiata " me roa pēhi "Tāpiri MAHI ".
Miro maeneene
Maama me te miro, ka tukuna te miro ki roto i te manawa, te whakangahau o te kanohi kanohi kanohi. Te paoho o ou kanohi, te tiaki i to kiri kia rite maeneene hei satin, hei tuku i ou kanohi me nga uaua kanohi.
Ko nga upoko moe ahokore Ahokore Arahi kia pai ake to moe, me whakarongo koe ki te puoro me te kore e mau ki nga taapiri taapiri, kia pai ai te moemoea reka. Ko te pane o te moe he tino pai mo te tari, te haerenga Air, te haerenga pakihi, te whakangahau, te whakaaroaro, me te ohoroa.
Ko te hangarau Nihokikorangi 5. 0 te hangarau, nga kaikorero-kounga teitei, me te whaikorero, kawea mai he wheako pai a Stereo.
Whakahou ake pākahiko Upber Endpable, ka tohaina te 1. 5-2 haora ka nui ake i te 8-10 haora te waa e takaro ana.
Miro maeneene
Maama me te miro, ka tukuna te miro ki roto i te manawa, te whakangahau o te kanohi kanohi kanohi. Te paoho o ou kanohi, te tiaki i to kiri kia rite maeneene hei satin, hei tuku i ou kanohi me nga uaua kanohi.
Ko nga upoko moe ahokore Ahokore Arahi kia pai ake to moe, me whakarongo koe ki te puoro me te kore e mau ki nga taapiri taapiri, kia pai ai te moemoea reka. Ko te pane o te moe he tino pai mo te tari, te haerenga Air, te haerenga pakihi, te whakangahau, te whakaaroaro, me te ohoroa.
Ko te hangarau Nihokikorangi 5. 0 te hangarau, nga kaikorero-kounga teitei, me te whaikorero, kawea mai he wheako pai a Stereo.
Whakahou ake pākahiko Upber Endpable, ka tohaina te 1. 5-2 haora ka nui ake i te 8-10 haora te waa e takaro ana.
Ka taea te whakakii i te yoga yoga yoga (esg14024)
Nga waahanga:
1. Te nui rawa āhuatanga kei te tērā Mp3 me Nihokikou kei tino tāutuhia i roto te mata taote kanohi, me te Mamati, whakawhitinga kōrero. oro oro hua me fashion mata kōtaha kei pakaru-pakaru, tēna tino nui Whakahoahoa te tangata hakinakitanga. kanikani. haerenga. etc. whakawātea o te raru o waea te hau.
2. Runga te tahi ringa. ia tino whaki te moemoeā o te tangata hakinakitanga. wā whakatā Fashion, me kaipakihi i roto te matika kaumātua me tutuki te hiahia o pūhou iwi ki whakaahua ā rātau takakau me whakaahua ratou ano. Runga te ētahi atu ringa. matika rongo me oro oro hua hoki mau huatau me hurihuri ake outhwear, me te mata huna kanohi kei a been hoatu kore noa iho mahi. Ia kei a hanga he "kanohi huna kanohi tērā āhei waiata me Korero " me āhei ora whakamahia pēnei a pari tākaro ki kawe iwi a hou Te wheako. .
3. Te papanga kei te hanga o Te kounga-kounga wereweti me puhoi-whakaora pūmahara miro. Ia kei te tōku me pango. tēra whai hua pāturu marama kei te taimāmā me manawapa, me kei te hāneanea ahakoa inā pūnguru i roto raumati.
4. Porohanga hoahoa. māhorahora uru pai ki roto ihu piriti. whakakoi whakamarumaru painga, mea ātaahua taitapa Hangarau, mehemea koe hiahia ki tahitahi te mata taote kanohi, te whakanui reo me hopuoro kei ka taea te huri.
Tuhinga o mua. Te motuhenga Te whakamāramatanga teitei pono pono whakamahi te ina noa nei Nihokikou 5.0 hangarau. Whakariterite me Nihokikou 4.2, ia kei a teitei tuku kakama me tuku kaha to takohara, tēra āhei produce hiranga pono Te kounga. Nihokikou āhei ngāwari tokorua taputapu.
Mahi Tikanga:
1. In te meinga iho ao. pēhi me mau mō 3 hēkona ki huringa kei runga; i roto te kaha runga ao. pēhi me mau mō 3 hēkona ki kāti heke iho.
2. Hei aunoa hono muri ki te mātāmuri Nihokikou rinokupu pūrere i muri kapohia. Mehemea ia kei te te tuatahi Te wa, ia ngākau tomo te e ōrite ana momo me mau Ingarihi reo Nga Whakaputanga.
3. Mauī pātene - Inā takaro oro poto pēhi Tuhinga o mua waiata " me roa pēhi "Rōrahi Raro ".
4. Waenganui pātene-muri teinising takirua me te rinokupu pūrere Nihokikorangi, koe āhei whakamate ia inā takaro oro. Poto pēhi "Peeuse " me poto pēhi "Play ". In te waeatanga ao. poto pēhi "Riro Karanga ", roa pēhi "Whakakahoretia Karanga ", me tere Pāwhiri-rua "Karanga Tata ake ".
Tuhinga o mua. Tika pātene - Inā takaro oro poto pēhi "Whai muri Waiata " me roa pēhi "Tāpiri MAHI ".
Miro maeneene
Maama me te miro, ka tukuna te miro ki roto i te manawa, te whakangahau o te kanohi kanohi kanohi. Te paoho o ou kanohi, te tiaki i to kiri kia rite maeneene hei satin, hei tuku i ou kanohi me nga uaua kanohi.
Ko nga upoko moe ahokore Ahokore Arahi kia pai ake to moe, me whakarongo koe ki te puoro me te kore e mau ki nga taapiri taapiri, kia pai ai te moemoea reka. Ko te pane o te moe he tino pai mo te tari, te haerenga Air, te haerenga pakihi, te whakangahau, te whakaaroaro, me te ohoroa.
Ko te hangarau Nihokikorangi 5. 0 te hangarau, nga kaikorero-kounga teitei, me te whaikorero, kawea mai he wheako pai a Stereo.
Whakahou ake pākahiko Upber Endpable, ka tohaina te 1. 5-2 haora ka nui ake i te 8-10 haora te waa e takaro ana.
Miro maeneene
Maama me te miro, ka tukuna te miro ki roto i te manawa, te whakangahau o te kanohi kanohi kanohi. Te paoho o ou kanohi, te tiaki i to kiri kia rite maeneene hei satin, hei tuku i ou kanohi me nga uaua kanohi.
Ko nga upoko moe ahokore Ahokore Arahi kia pai ake to moe, me whakarongo koe ki te puoro me te kore e mau ki nga taapiri taapiri, kia pai ai te moemoea reka. Ko te pane o te moe he tino pai mo te tari, te haerenga Air, te haerenga pakihi, te whakangahau, te whakaaroaro, me te ohoroa.
Ko te hangarau Nihokikorangi 5. 0 te hangarau, nga kaikorero-kounga teitei, me te whaikorero, kawea mai he wheako pai a Stereo.
Whakahou ake pākahiko Upber Endpable, ka tohaina te 1. 5-2 haora ka nui ake i te 8-10 haora te waa e takaro ana.
